Intro to Sea Paddleboarding, 31st Mar

What to expect

The sea offers a unique environment for paddlers - from sheltered coastline journeys to small waves and gentle surf - but to enjoy it safely and confidently, it helps to have the right foundations. This 1 day course is designed for complete beginners, as well as paddlers with some experience who want to build a solid foundation for sea paddleboarding. Suitable for ages 16+. We choose a location sheltered from strong wind or swell, typically Tenby South Beach or the surrounding area, and confirm this at least 48 hours beforehand. After meeting your coach and getting fitted with equipment, we’ll begin with a short safety briefing and basic instruction before getting on the water. The first part of the day focuses on learning skills close to the beach, before heading out on a short journey along a sheltered stretch of coastline. You’ll learn how to control and manoeuvre your paddleboard safely and efficiently in sheltered sea conditions, including small waves, swell and gentle surf. You’ll learn how to paddle more efficiently, turn and control your board, get back on after a fall, and help another paddler to do the same. We’ll also introduce the key factors that affect your paddling, such as wind and tide, helping you make safer decisions on and off the water. Included in the course fee are the SUP, paddle, leash and waistbelt, buoyancy aid, helmet, dry bag (for your packed lunch and extra layer), and waterproof cag if needed. You’re welcome to use your own seaworthy equipment for a reduced fee. Please bring suitable clothing and footwear for the weather and sea temperature, drinks, snacks, a packed lunch, and a towel and change of clothes for after the session. Summer wetsuits are available to hire if required. You can also be assessed for the Paddle UK Discover Award. A great next step after this course is one of our Sheltered Paddleboard Trips, running the following day.